Browse drills
28 drills match your filters. Tap any card for the full reference.
Wall Form Shooting
Build the foundational one-hand shooting motion without the pressure of a rim, locking in elbow alignment and release.
Mini Mikan Layups
Teach alternating layups off both hands close to the basket, building left/right comfort early.
B.E.E.F. Balance Check
Lock in the four shooting fundamentals — Balance, Eyes, Elbow, Follow-through — with no rim.
Line Layup March
Teach the two-step layup footwork (right-left for righties) marching up a line.
Toss & Count Layups
Build layup confidence by counting makes in 30 seconds from the right block.
Close Form Shooting
Groove a perfect one-hand release from 3 feet out before any distance is added.
Bank Shot Basics
Teach the bank shot from the angles where the backboard is the shooter's best friend.
One-Hand Form Shooting Close
Refine the one-hand release at the rim before adding range, locking in mechanics.
5-Spot Form Shooting
Build consistent form from five close spots around the key, training repetition.
Form Shooting With Paint Touch
Groove the release by landing every shot in the paint square on the backboard.
Free-Throw Routine Builder
Build a repeatable pre-shot routine for consistent free-throw shooting.
Catch & Shoot Hop
Train the quick catch-and-shoot with a hop into the shot, feet ready on the catch.
Weak-Hand Layup Series
Force weak-hand layup reps until the off hand is as reliable as the strong hand.
Pull-Up Jumper
Train the dribble pull-up — the in-between shot that beats a sagging defender.
Game-Shot Shooting
Shoot only the shots you'd take in a game, at game speed, with realistic setup.
Elbow-to-Elbow
Train quick relocation shooting — catch at one elbow, sprint to the other, catch and shoot.
Drag & Step-Back Series
Master the step-back and pull-up — the separation shots that define modern guards.
Spot-to-Spot Conditioning Shoot
Combine conditioning and shooting — sprint to spots and shoot under fatigue.
Off-Screen Shooting (Iverson Cut)
Shoot coming off a screen — the curl, fade, and straight cut reads.
Clutch Free Throws
Train free throws under fatigue and pressure to simulate end-of-game situations.
Floater Development
Develop the floater — the in-between shot that finishes over rim protectors.
Kyrie Spot 3s
Elite catch-and-shoot and pull-up 3s from NBA range, trained at game rhythm.
Floater Series
Master the floater and push shot to finish over bigs in the paint.
Game-Speed 3s (30-Second Cycle)
Shoot 3s at true game speed and fatigue, mimicking a full possession's worth of movement.
Shooting Off Ball Screens
Shoot coming off down screens and flare screens at game speed, with a live defender.
NBA-Range Expansion
Extend shooting range to NBA distance so the defense can't sag off you.
Drag Screen Pull-Up
Master the drag-screen pull-up — the early-offense shot that beats a dropping big.
Corner 3 Speed Reps
Drill the corner three — the most efficient shot in basketball — at game speed.